Dawn Franklin Fitness presents…. Online Personal Training!

Welcome to my online personal training site where I will create a personalized fitness program specifically for you at a fraction of the cost of working one-on-one with me. Your workouts will be based on your fitness level, desired fitness goals, schedule and the equipmenet you have available..

We will begin with a detailed fitness assessment after which you will be given a weekly training program made specifically for you. Photos and workout video demonstrations will also be available to you, along with detailed instructions. Fitness programs are completely printable and can be used at the gym as well. You will have the option of working out at home or at the gym. No more excuses!

The benefits of online training are numerous and here are a few of those benefits: It is cost effectvie, convenient, and your programs are available to you when you travel...as long as you have access to the internet!

Below are three subscription plans-each offering different programs for different interests. Once you have chosen your plan you will receive an email confirmation notice within 24 hours.

Register today! Simply scroll down and decide which program best suits you.

Bio:

Dawn became a nationally certified personal trainer and has trained in Chicago and Arizona for about 8 years. She helped open and was the lead trainer for a fitness studio in Chicago (IL), Avondale and also in Surprise, Arizona. With her expansive knowledge, a burning desire to help others, along with her boundless energy, Dawn decided she wanted to reach more people at one time. She started Ahwatukee Adventure Boot Camp back in January of 2007 and most recently developed a content rich website at www.DawnFranklinFitness.com

Her goal is to motivate, inspire, encourage, challenge and teach as many people as possible about the benefits of living a healthy lifestyle.. She wants YOU to be another success story.
Dawn will put together a program for you that will keep you motivated, challenged, help build self confidence, as well as increase your strength and endurance. You can do it!
“Do you want to feel better, lose a few inches, tone up? Do you want to get back into shape after having a baby? Need to get into shape for your wedding? Are you training for a marathon? Are you bored with your current fitness routine? Do you want to learn how to take care of yourself and feel better? Do you need simple nutritional tools and fun workouts that are different everyday? If you said yes to any of these questions, then all you need to do is set aside one hour a day to make it happen! Take action… register online today! You can do it if you just take that first step! No more excuses. Say YES to a healthy lifestyle!”

DIPLOMAS:
•University of Michigan-BBA
•NPTI (National Personal Training Institute)

CERTIFICATIONS:
•NASM ( National Academy of Sports Medicine)
---Certified Personal Trainer
---Certified Weight Management
•NETA (National Exercise Trainers Assoc.)
---Certified Personal Trainer,
---Swiss Ball, and Group Exercise
•NESTA (National Exercise & Sports Trainers Assoc.)
--- Certified Adventure Bootcamp Trainer
--- Certified Fitness Nutrition Coach
•Several Fitness and Nutrition workshops from various training companies
•CPR, First Aid, and AED Certified